I made a decision to make a big purchase towards my health. With the pandemic, I stopped going to the gym and wasn’t motivated to work out at home. I was going walking but not consistently.  It got harder in the fall to go walking because it started getting dark early and cold in Connecticut. […] Read more…

Your health is your wealth I seen my grandma deal with so many health struggles and I feel so bad. I wish I can take away the pain. She always in and out of the hospital dealing with stomach pain. She goes to so many doctor appointments. The doctors can’t figure it out but always […] Read more…